Be Well
Digital hygiene
Try it yourself

Scratching that bug bite might feel good at first but science explains why it’s a bad idea
1:27

Get ready with me for tick season
1:12

Tips for staying safe in a rip current have changed
0:45

Plastic bags don’t go in the recycling bin. What should you do instead?
1:15

How to decide when to get a mammogram
1:10

You can put beef tallow and salmon sperm on your face. But should you?
1:28

Retirees find gig work to help pay for bills
0:45

You aren’t the only one who just sits in the car before or after a long day
1:13

Stress relief starts at the scalp: Japan-style head spas gain US fans
0:59

How to fill your home with quality furniture that doesn’t break the bank
1:31

How to use a film camera
0:52

From mini-sabbaticals to adult gap years, more people are taking extended work breaks
1:14

How to get more miles out of every gallon
1:13

Do you really need a water filter?
1:39

Signs and symptoms of heart attacks in women
1:11

Generational differences at work? Why not learn from each other
1:51

What if chatbots were run by humans? A Chilean town tried
1:29

Starting a backyard vegetable garden doesn’t have to be hard. Now is the time to plan.
1:39

Looking for a new shampoo? We spoke to an expert
1:44

What to know before using AI chatbots for health advice
1:40

What if 1 in 10 people changed how they eat, drive or heat?
1:26

What is A-fib and how is it treated?
1:20

Do you really need a water filter?
1:39

How to reduce the risk of heart attack when shoveling snow
1:09

For Valentine’s Day, we asked people all over the world about love
1:13

Strength training after menopause
1:14

Being a night owl can be bad for your heart
1:28

Want to eat snow? Watch this first
1:10

How to prepare your home before a winter storm
1:46

Here’s how not to get tricked by online ad scams
0:56

How to properly dress in layers
0:56

How to prepare your pet for winter
0:54

Icy outside? Walk like a penguin
1:30

How to start reading books again as an adult
1:21

How to make sure loved ones can access your data when you die
0:39

How to budget for vacation
0:57

Why you probably don’t need that added protein
1:00

A look at the new diet guidelines from Trump’s team
1:21

Want to stop doomscrolling? Here’s how you can pick up hobbies
0:53

How to take a nap during the work day
0:38

How to stay safe when the air quality is bad
1:11

Calisthenics is making a comeback. Is body weight enough to get a good workout?
1:11

Prepare for the next hurricane with these tips
1:16

How to stay cool during a heat wave
1:13

How to keep your dog cool in the heat
0:55

How to treat allergies in dogs and cats
1:02

How to stay safe when the air quality is bad
1:11

How to stay safe during a heat wave
0:57

How to repair an electric toothbrush
0:48

Tips for choosing health insurance
0:54

How to use your FSA
0:53
